Reiki Symbols – Sei Hei Ki – Mental Emotional Symbol

Sei Hei Ki Sei Hei Ki  – Sei Hei Ki pronounced: Say-Hay-Key – Meaning “God and man become one” Sei He Ki is the mental and emotional healing symbol.  It focuses on bringing balance and harmony to our mental/emotional state by gently clearing emotional issues which cloud our ability to think clearly and can eventually…

Reiki Music Medley with 3 Minute Reiki Timer

26 3-minute Tibetan bell timers accompany seven beautiful pieces of music by Christopher Lloyd Clarke and Damian Turnbull, ideal for Reiki and Yin Yoga practice.   Timeline: 0:00 All Loving Angel 15:58 Adrift 2 32:49 Letting Go 49:50 Divine Love 57:44 The Free Air 1:07:14 Airborne 1:15:28 Temple Gardens (Extract)

Cat Cow Yoga Pose

Yoga Poses ~ Cat Cow

  If you are a beginner wanting to practice yoga at home Cat Cow is a good place to start as it is easy to learn and provides some real benefits which can be felt immediately.  While Cat Cow is an  ideal as a beginners yoga sequence it is also suitable for all levels of…