15 Minute Reiki Healing

What is Reiki Healing used for?

Reiki Healing is used for treating physical ailments, speeding recovery from injuries and illnesses, reducing pain and swelling, aiding weight loss and treating insomnia to name just a few. But to me the greatest benefit that Reiki offers is it’s ability to release mental stress and physical tension on a daily basis, before it builds up and manifests as something more serious.

Reiki has the ability to quickly produce a state of deep relaxation, similar to meditation, which allows the body to return to its natural state of balance and heal itself if necessary.

Because the effect Reiki produces is similar to Meditation, if you are someone who finds it difficult to meditate, Reiki can be a good alternative. Or you could use a Reiki treatment to slow your thinking down making it easier for you to meditate afterwards.

Benefits of Reiki

    • Deeply relaxing
    • Releases stress and tension
    • Fascilitates self-healing
    • Improves sleep
    • Reduces blood pressure
    • Can help injuries and chronic health problems
    • Relieves pain
    • Makes you FEEL GOOD
    • Treats the mental/emotional cause of illness

Reiki is a true complementary therapy and when used with other natural therapies (meditation, Bach Flower remedies, massage, homeopathy, etc.),  it will amplify their effect. Because Reiki is nothing more than the releasing of resistance and allowing of our natural ability to heal, it will also work alongside and any form of  medical care including allopathic medicine.

But the best time to use Reiki energy is when you are well!

Maintaining your physical health is far easier than restoring it, so don’t wait to feel bad before you starting enjoying the benefits of this gentle, yet powerful energy that is called Reiki.

This Reiki Healing was generously shared by reiki.org.au. Use it daily to bring yourself into vibrational and physical balance.  🙂

The Reiki Healing Music in this video is Archangel Michael from the album Crystal Angels by Llewellyn.

The prayer offered at the beginning of the healing is a list of Reiki ideals used by Reiki Masters in Japan.

Here is a copy of it:

The secret art of inviting happiness
The miraculous medicine of all diseases
Just for today, do not anger
Do not worry and be filled with gratitude
Devote yourself to your work. Be kind to all living creatures.

Every morning and evening, join your hands in prayer.
Pray these words to your heart
and chant these words with your mouth


You may also be interested in:

Reiki Timers

Reiki Master Online Course

Chakra Balancing Music