Bach Flower Remedies ~ Gentian

Gentian is the Bach Flower Remedy for releasing feelings of doubt, skepticism, uncertainty, and pessimism that stop you from taking your first steps towards your goals and also the disappointment that can surface when things don’t work out as well or as quickly as you had hoped. Taking Gentian increases self confidence, positive expectation and…

Cherry Plum Bach Flower Remedy

5 Bach Flower Remedies for Insomnia

Can’t sleep because you’re thinking too much, worried or overstimulated? These are common problems that can often be helped with Bach Flower Remedies. White Chestnut White Chestnut is the go-to remedy for most sleep problems, dealing with worrisome thoughts that prevent you from going to sleep or that wake you in the middle of the…

5 Bach Flower Remedies for Weight loss

5 Bach Flower Essences for Weight Loss

Bach Flowers can help you to achieve and maintain a healthy weight by dealing with any emotional issues that could cause you to overeat and sabotage your weight loss attempts. These 5 Bach Flower Remedies for losing weight will not eliminate the need to make some changes with regard to diet and exercise, but they will…

7 Anti Aging Bach Flowers

7 Anti-Aging Bach Flowers

The better you feel emotionally, the better your body is able to function. You feel stronger, you have more stamina, you are more flexible, and you are able to relax and sleep well –  you feel YOUNGER. Taking the right Bach Flower Remedy helps you to look and feel younger by reducing stress and anxiety, making…